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John
posing onstage at his first Natural Mr.
Universe victory. This is only one of the
exciting competitons featured on the "Natural
Bodybuilding Seminar and Competitions" DVD.
John's
informative 90 minute seminar on training and nutrition will teach you all you need to know about building the body naturally without steroids or other drugs.
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Natural Bodybuilding
Seminar and Competitions (DVD)
They
say that “Knowledge is Power” and, when
it comes to bodybuilding, there is a lot to know.
In order to build a massive, muscular physique without
the use of steroids, you need to be an expert on
training and nutrition. What are the best exercises,
how to you construct a mass-building routine without
overtraining, how many sets do you use for each
exercise or for each bodypart? Nutrition is even
more confusing. How much protein do you need, what
types of carbs should you eat, how do you eat to
build muscle and lose fat, what are the most important
supplements to take?
John
Hansen is an expert on natural bodybuilding. He
competed for 25 years, winning the titles of Natural
Mr. Olympia, Natural Mr. Universe and Natural Mr.
North America among others. John also writes a monthly
advice column on training and nutrition for IRONMAN
Magazine and he is the author of the widely acclaimed
book, “Natural Bodybuilding”. His training
DVD for the natural bodybuilder, “Real Muscle”,
has been a popular best-seller all over the world.
In
“The Natural Bodybuilding Seminar and Competitions”,
John presents a 90 minute seminar that covers all
aspects of drug-free bodybuilding. Included
in this seminar is:
- How
to Construct a Mass-Building Routine
- The
Best Exercises for Building Size and Strength
- John’s
Personal Mass Building Routine
- Nutrition
Information on Protein, Carbohydrates and Fats
- How
to put together a Bodybuilding Diet
- Pre-Contest
Training Routines and Cardio
- Pre-Contest
Diets for Losing Fat and Gaining Muscle
In
addition to the Natural Bodybuilding Seminar, John
also presents a compilation of his Natural Bodybuilding
Competitions. Featuring exciting footage from the
pre-judging, posedown, and free posing routines,
John shows you what it takes to win a natural bodybuilding
competition such as the Natural Mr. Olympia and
Natural Mr. Universe.
A
unique feature of the Competition Segment of the
DVD is John’s own personal commentary. Click
the “Commentary On” button on the DVD
screen to listen to John’s recollections of
the preparation he used to train for each contest,
the backstage drama and his personal viewpoints
on each competition.
Natural Bodybuilding
Seminar and Competitions
DVD
is now available!
ORDER
YOUR COPY NOW! |
